Heanor Club Standards

The Heanor Running club standards are intended to be targets rather than a minimum ability level.

 

The following list shows the times for varying distances and all age category’s and the standard times for you the runner to try to achieve. It is up to you to let Rob know if you have attained the appropriate standard for your age grouping.

 

All runners who reach the relevant standards and produce official results to back up their claim will be eligible for a standard award at the annual presentation evening.

 

 

Club Standards - Males

 

Senior Men               GOLD              SILVER             BRONZE             MERIT

1 Mile                            4.22                  4.46                     5.12                      5.41

10 K                             31.15                34.08                   37.14                    40.43

10 Miles                      52.10                 57.00                   62.10                    68.00

1/2 Marathon            1hr 10min          76.17                  1hr 25min             1hr 32min

Full Marathon           2hrs 30min        2hrs 45min            3hrs                     3hrs 15min

 

MV40                          GOLD              SILVER              BRONZE             MERIT

1 Mile                          4.46                  5.12                       5.41                     6.03

10 K                            34.08                 37.14                    40.43                    43.20

10 Miles                      57.00                62.10                    68.00                    72.20

1/2 Marathon            76.30                 85.00                    92.00                   1hr 38min

Full Marathon          2hrs 45min           3hrs                    3hrs 15min            3hrs 30min

 

MV50                          GOLD              SILVER             BRONZE              MERIT

1 Mile                          5.12                    5.41                    6.03                       6.30

10 K                            37.14                  40.43                  43.20                     46.40

10 Miles                      62.10                  68.00                  72.20                     77.53

1/2 Marathon           1hr 25min           1hr 32min           1hr 38min              1hr 45min

Full Marathon           3hrs                   3hrs 15min          3hrs 30min             3hrs 45min

 

BOYS – 1 mile only

U-17                             4.40                    5.10                     5.45                       6.25

U-15                             5.10                    5.45                     6.25                       7.10

U-13                             5.45                    6.25                     7.10                       7.55

U-11                             6.25                    7.10                     7.55                       8.40

 

 

 

Club Standards - Females

 

Senior Ladies            GOLD              SILVER             BRONZE              MERIT

1 Mile                           5.12                    5.41                    6.03                        6.30

10 K                             37.14                  40.43                 43.20                      46.40

10 Miles                       62.10                  68.00                 72.20                      77.53

1/2 Marathon           1hr 25min           1hr 32min          1hr 38min               1hr 45min

Full Marathon            3hrs                   3hrs 15mn          3hrs 30min             3hrs 45min

 

LV35                            GOLD              SILVER             BRONZE              MERIT

1 Mile                           5.41                    6.03                     6.30                       7.06

10 K                            40.43                  43.20                    46.40                    50.54

10 Miles                      68.00                  72.20                    77.53                    84.58

1/2 Marathon           1hr 32min           1hr 38min             1hr 45min             1hr 54min

Full Marathon           3hr 20min            3hr 30min             3hr 45min             4hr 05min

 

LV45                            GOLD              SILVER           BRONZE               MERIT

1 Mile                             6.03                   6.30                  7.06                        7.35

10 K                             43.20                  46.40                 50.54                      54.05

10 Miles                       72.20                  77.53                1hr 25min               1hr 30min

1/2 Marathon            1hr 38min          1hr 45min          1hr 54min               2hr 01min

Full Marathon            3hr 30min           3hr 45min          4hr 05min               4hr 20min

 

Girls – 1 mile only

U-17                            5.10                     5.45                     6.25                        7.10

U-15                            5.45                     6.25                     7.10                        7.55

U-13                            6.25                     7.10                     7.55                        8.40

U-11                            7.10                     7.55                     8.40                        9.25

 
 
 
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