RACE DAY INFORMATION

DIRECTIONS AND PARKING

From the M1

Exit junction 26, take A610 signposted Heanor. Leave duel carriageway following signs A608 Heanor/Langley Mill. Follow road up a steep hill to traffic lights, at traffic lights follow brown signs for Shipley Country Park. Parking is at Matthew Walker factory car park on Heanor Gate Industrial Estate.

From Derby

Follow A608 through Smalley towards Heanor, follow brown signs for Shipley Country Park. Parking is at Matthew Walker factory car park on Heanor Gate Industrial Estate.

RACE DAY DETAILS AND FACILITIES

Race HQ

The race headquarters are situated in the Green room of the Visitor Centre at Shipley Country Park. From here you will be able to collect your race number, find toilets, refreshments and an information shop. Unfortunately we will not be able to provide changing/bag storage or shower facilities.

All Runners to collect numbers on the day from 8am.

Race Number

All runners must wear the race number on the front of their vest at all times

Personal Headphones

Please do not wear anything that may prevent you from hearing instructions from the Marshalls and or Police. This is for your own safety and in the event of an accident will invalidate your insurance

Drinks

There will be a water station near the halfway point and at the finish

First Aid

The Red Cross will be in attendance during the race

At the Finish

Please ensure that your race number is clearly visible, and that your number has been recorded before leaving the finishing funnel. Keep moving through the funnel to allow other runners to finish but remain in your finishing order.

Presentation and Results

The presentation and prize giving will be held in the green room as soon as possible after the race. Full computerised results will be available.

Many thanks for your support and good luck with the race

The race committee.

Entrants list will be updated regularly on www.heanorrunningclub.com

2010 COURSE