<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Heanor Running Club &#187; pud run</title>
	<atom:link href="https://www.heanorrunningclub.com/tag/pud-run/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.heanorrunningclub.com</link>
	<description></description>
	<lastBuildDate>Sat, 21 Mar 2026 15:53:51 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.41</generator>
	<item>
		<title>2018 Matthew Walker 10k results</title>
		<link>https://www.heanorrunningclub.com/matthew-walker-10k-results/</link>
		<comments>https://www.heanorrunningclub.com/matthew-walker-10k-results/#comments</comments>
		<pubDate>Sun, 18 Nov 2018 18:19:37 +0000</pubDate>
		<dc:creator><![CDATA[heanor]]></dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Pud Run News]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[christmas pudding]]></category>
		<category><![CDATA[Heanor 10k]]></category>
		<category><![CDATA[Juliet potter]]></category>
		<category><![CDATA[pud run]]></category>
		<category><![CDATA[richard weir]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.heanorrunningclub.com/?p=3928</guid>
		<description><![CDATA[Congratulations to everybody who took part in this year’s Matthew Walker Christmas Pudding 10k. On a beautiful morning, more than 1,000 runners finished the race for the first time in the event’s 32-year history. Chris Rainsford (Heanor RC) and Juliet Potter (Charnwood AC) took the men’s and women’s individual titles on a testing course around Shipley Country Park. FULL [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><span style="color: #000000;"><strong>Congratulations to everybody who took part in this year’s Matthew Walker Christmas Pudding 10k.</strong></span></p>
<p><span style="color: #000000;">On a beautiful morning, more than 1,000 runners finished the race for the first time in the event’s 32-year history.</span></p>
<p><span style="color: #000000;">Chris Rainsford (Heanor RC) and Juliet Potter (Charnwood AC) took the men’s and women’s individual titles on a testing course around Shipley Country Park.</span></p>
<p><span style="color: #000000;"><a style="color: #000000;" href="http://www.heanorrunningclub.com/wp-content/uploads/2018/11/18_MatthewWalker10k.pdf">FULL 2018 RESULTS</a></span></p>
<p><span style="color: #000000;"><a style="color: #000000;" href="http://www.heanorrunningclub.com/wp-content/uploads/2018/11/18_MatthewWalker10k_CatPrizes.pdf">FULL 2018 CATEGORY PRIZE WINNERS</a></span></p>
<p><span style="color: #000000;"><a style="color: #000000;" href="https://mickhall.zenfolio.com/f670174285" target="_blank">RACE IMAGES BY MICK HALL PHOTOGRAPHY</a></span></p>
<p><span style="color: #000000;">Many thanks from the event organisers to all the runners, marshals and event partners, including The Derby Runner, PhysioNeeds Heanor, Emms, the Wolf Hut, FR Systems, Steve Winfield, Pure Steel and Shipley Country Park. Without your support, the event would not be able to happen.</span></p>
<p><span style="color: #000000;">Special thank you also to Matthew Walker for their continued support and much-valued contribution. </span></p>
<p><span style="color: #000000;">You can <a style="color: #000000;" href="https://www.runbritain.com/RaceDetail.aspx?eventid=7abe09ce5e6f&amp;raceid=7cb80dcb5967&amp;returnlink=https://www.runbritain.com/races?keyword=matthew+walker&amp;distance=&amp;region=&amp;county=&amp;profile=&amp;surface=&amp;awards=&amp;entrants=&amp;page=1&amp;pagesize=8&amp;gender=0&amp;onlineentry=0&amp;responseType=html" target="_blank">enter next year&#8217;s event here</a>. </span></p>
<p><span style="color: #000000;">See you all again in 2019.</span></p>
]]></content:encoded>
			<wfw:commentRss>https://www.heanorrunningclub.com/matthew-walker-10k-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fantastic running at 30th Pud Run</title>
		<link>https://www.heanorrunningclub.com/fantastic-running-at-30th-pud-run/</link>
		<comments>https://www.heanorrunningclub.com/fantastic-running-at-30th-pud-run/#comments</comments>
		<pubDate>Sun, 20 Nov 2016 13:06:09 +0000</pubDate>
		<dc:creator><![CDATA[heanor]]></dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Pud Run News]]></category>
		<category><![CDATA[Road]]></category>
		<category><![CDATA[bickerstaff]]></category>
		<category><![CDATA[heanor rc]]></category>
		<category><![CDATA[highgate harriers]]></category>
		<category><![CDATA[matthew walker]]></category>
		<category><![CDATA[pud run]]></category>
		<category><![CDATA[viner]]></category>

		<guid isPermaLink="false">http://www.heanorrunningclub.com/?p=2983</guid>
		<description><![CDATA[Typically wet and windy November weather wasn&#8217;t enough to stop 862 runners from finishing the 30th edition of the Matthew Walker Christmas Pudding 10k earlier today. With all entries sold out well in advance of race day, runners from across the country turned out undeterred and were rewarded with a hefty Christmas pudding and limited [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><span style="color: #003366;">Typically wet and windy November weather wasn&#8217;t enough to stop 862 runners from finishing the 30th edition of the <a style="color: #003366;" href="http://www.facebook.com/events/1723893531225061/" target="_blank">Matthew Walker Christmas Pudding 10k</a> earlier today.</span></p>
<p><span style="color: #003366;">With all entries sold out well in advance of race day, runners from across the country turned out undeterred and were rewarded with a hefty Christmas pudding and limited edition t-shirt for their efforts.</span></p>
<p><span style="color: #003366;">Heanor Running Club&#8217;s Matt Bickerstaff took the men&#8217;s honours 91 seconds ahead of his nearest rival, Chris Millett (Team Derby Runner). Matt crossed the line in 33.44.</span></p>
<p><span style="color: #003366;">Hannah Viner (Highgate Harriers) took top-spot in the women&#8217;s race. Hannah&#8217;s margin of victory was convincing as she finished seventh overall (38.07) and almost three minutes ahead of Lily Winfield (Heanor RC) in second.</span></p>
<p><span style="color: #003366;"><a style="color: #003366;" href="http://www.heanorrunningclub.com/wp-content/uploads/2016/11/2016MatthewWalker10k.pdf">Full results</a></span></p>
<p><span style="color: #003366;">Fun run results to follow</span></p>
]]></content:encoded>
			<wfw:commentRss>https://www.heanorrunningclub.com/fantastic-running-at-30th-pud-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
