After a hard-fought series of races, it all came down to the final 5K.
Prizes and trophies were on the line and, once again, some good strong running produced these results:

1. Joe Rainsford – 16:05
2. Sam Marsh – 17:21
3. Robin Clegg – 18:30
4. Tony Weatherson – 18:56
5. Ian Mellors – 19:28
6. Gavin Elliott – 20:34
7. Paul Mercer – 21:21
8. Scott Wigman – 22:12
9. Lewis Whiting – 22:23
10. Lizzie Poole – 22:31
11. Eamon O’Hanlon – 22:56
12. Danielle Smith – 23:13
13. Brett Beeson – 24:03
14. Deb Kirk – 24:32
15. Jo Potter – 25:08
16. Rita Fisher – 25:20
17. Paul Bell – 26:30
18. Kate Tuck – 27:16
19. Jo Wright – 27:54
20. Kathryn Spendlove – 30:09
21. Carla Fox – 31:43
22. Linda Roulston – 31:44

Thanks to Rob Rainsford, Paige Roadley and Chris Mellors for marshalling and time-keeping

This mean that the overall winners were (remember you needed to do all four to qualify):

Senior Men: Scott Wigman
VM40: Ian Mellors
VM45: Tony Weatherson
VM50: Eamon O’Hanlon
Senior Ladies: Jo Wright
VL45: Lizzie Poole
VL55: Rita Fisher

Congratulations to you all.

Thanks to for everyone for supporting this and making it such a success, whether you ran, or helped out in any way.

Full results can be found here