North Mids XC Update

North Midlands XC

This coming Saturday, 7th December, sees Heanor Running Club host the 3rd of this season’s North Midlands XC races.
The timetable for the day’s races is:

12:30     U11 Girls 1.6k
                 (1 Minor Lap) 

12:40     U11 Boys 1.6k
                (1 Minor Lap) 

12:50     U13 Girls 3.4k
                (1 Large Lap)

13:05     U13 Boys & U15 Girls 3.4k
                (1Large Lap) 

13:25     U15 Boys & U17 Girls 4.7k
                 (1 Small & 1 Medium Lap) 

13:45       U17 Men 6.1k
(1 Medium & 1 Large Lap) 

13:50     Sen/Jun/Vet Women 6.8k
(2 Large Lap) 

14:20     Sen/Jun/Vet Men 9.5k
                (1 Medium & 2 Large Laps)

 

Please see below for the course maps and risk assessment

Cross Country course 

Risk Assessment